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Future complications of nigh shift
Hi, currently i am doing 7-8 night shifts in a month. I wanted to know how to prevent diabetes and high bp because of night shifts ? I have heard night shifts cause high bp and diabetes.
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Yes. It does increase the risk by about 25% across various studies. But, the key to prevent diabetes remains the same i.e . Diet and lifestyle . Sharing some tips https://bit.ly/2wjocwq
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.