I feel full after 1-3 hours of eating. It is causing anxiety and also affecting my appetite as I don't feel like to eat anything. What food should I avoid eating to suppress this fullness feeling? And can any lifestyle habit I should pick to avoid feeling full?
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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