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Frustration stress tensed
I feel anxious at times i feel sometimes ppl don't understand what i talk ...they dont consider imp listening to me ...i was a very shy i get afraid of ppl sometimes.. i used to get bullied.. i dont have goals in life i am living life aimlessly ...its hard for me to talk to girls too or take part in intelligent talks
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Dr. Divya Shree K.R
Psychiatrist 10 yrs exp Bangalore
Hello, You seem to be suffering from poor self esteem. Please meet a psychiatrist to start you on some cognitive behaviour therapy. Once your self esteem improves Your self confidence and communication skills will improve.
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