I feel anxious at times i feel sometimes ppl don't understand what i talk ...they dont consider imp listening to me ...i was a very shy i get afraid of ppl sometimes.. i used to get bullied.. i dont have goals in life i am living life aimlessly ...its hard for me to talk to girls too or take part in intelligent talks
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Hello,
You seem to be suffering from poor self esteem. Please meet a psychiatrist to start you on some cognitive behaviour therapy. Once your self esteem improves Your self confidence and communication skills will improve.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Mental Health
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