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Frustration and Short tempered
I have been shouting and being short tempered and a cold hearted person and selfish too.
I was not the person I am now,, I have lost all my kindness caring nature ability to listen and work on any relation.
only left with a frustrated alone mind and a sad broken heart.
Answers (2)
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Psychodiagnostic Testing:
Psychodiagnostic testing is used to help diagnose and clarify concerns regarding behavior, personality traits, mood, emotional functioning, and cognitive processes.
Psychodiagnostic assessment may be helpful:
# When there are problems in interpersonal relationships, especially when these issues are significantly impacting an individual's functioning.
# When you are confused regarding the source of a yours behavioural or emotional problems.
Next Steps
Visit to Rehabilitation Council of India (RCI) certified Clinical Psychologist and do the psychodiagnostic testing.
Do not forget to take a report.
Treatment option:
# Psychotherapy as per RCI certified Clinical Psychologist.
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Telephone counseling
+9197 6266 343four
Telephone counseling refers to any type of psychological service performed over the telephone.
Telephone counseling ranges from individual, couple or group psychotherapy with a professional therapist to psychological first aid provided by para-professional counselors.
In-person therapists often advise clients to make use of telephone crisis counseling to provide the client with an avenue to obtain support outside of therapy if they cannot be reached in an emergency or at the conclusion of a therapeutic relationship.
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Hello Friend, Good that you are seeking a help here. Yes you are right. What you arebreflect today is not your core character. Something is over ruling your mind and triggering such anger, irritation, frustration etc. It could be due to stress, relationships issues or overthinking about future.
What you need is a small counseling support to assess your current emotional imbalance and figure out a suitable excersise or therapy to overcome from this stress.
Next Steps
Feel free to reach out to me online through Practo app for further detailed evaluation and suitable solutions that you can follow
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.