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Fruits breakfast
Can I eat fruits in empty stomach Morning And dinner also fruits It is best r any disadvantages Please explain advantages and disadvantages
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Yes they are low calorie and high fibre. But consumption of fructose in large causes bloating.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.