I'm 24 year old male, recently got LFT done and my SGPT came out to be 55. I heard that fruits specifically apple is good for liver but again it has fructose which I heard is not good for liver health. Should I eat apple daily? Is it safe for liver?
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Yes, apples are generally safe and beneficial for the liver. They contain various nutrients and compounds that support liver health:
Benefits:
1. Antioxidants: Quercetin, catechins, and chlorogenic acid protect liver cells from damage.
2. Fiber: Pectin helps remove toxins and waste from the digestive system.
3. Vitamin C: Boosts immune function and antioxidant defenses.
4. Flavonoids: May improve liver function and reduce inflammation.
Health Tips
Precautions:
1. Excessive consumption: Eating large amounts can lead to sugar overload, potentially harming the liver.
2. Pesticide residues: Choose organic apples or wash thoroughly.
3. Allergies/intolerances: Rare cases of apple allergy or fructose malabsorption.
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It's great that you're proactive about your liver health. Fruits, including apples, can be beneficial for the liver due to their high fiber content, vitamins, and antioxidants. While fruits contain fructose, moderation is key. Eating apples daily is generally safe for most people, especially when consumed as part of a balanced diet.
However, since your liver function test (LFT) shows an SGPT level of 55, which may indicate a need for closer monitoring, it is essential to consider individual health conditions and any underlying issues. I recommend consulting a healthcare professional for a thorough evaluation and personalized advice.
For a more detailed assessment and tailored treatment options, please consult me for better evaluation and treatment, or feel free to reach out via WhatsApp at eight hundred nine eight two one three three two.
According to your query and sign and symptom you want to know about the cause and Treatment of disease as you have mentioned as above as -
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• - Please take consultation for better evaluation and best Treatment as it need complete history of patient as personal and family history.
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Please follow good life style.
• as take plenty of fluids.
• take less spicy and fatty food.
• do exercise regularly with yoga and meditation.
• keep positive attitude to fight any disease and any problem of your life.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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