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Fresh and tiredness issue
Hii, i m 31 year old women and my issue i never feel freshness on my face and always feel tried,my eye are buring and my body paining, i have big family and more social life + job and traveling and house work, is there any medicine like multivitamins and mineral which should i take regular and when i feel more stress which medicine is good to take as recover (like pain killer )pls. reply
Answers (2)
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Ms. Hema Sampath
Counselling Psychologist
18 yrs exp
Bangalore
It looks like, you require sufficient rest and relaxation...
If, you feel, there is some stress, or, you can Consult a psychologist....
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Ms. Naina Vivek Dave
Clinical Psychologist
10 yrs exp
Delhi
Dear, from the information that you have provided it seems like you have tired all the time syndrome (TATT) , which is caused by drinking less amount of time. Please ensure you have drinking enough water and exercising atleast 30 minis a day.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.