Download FREE Practo app
Get ₹200 HealthCash
Frequently getting lower back pain
Since last weak, I am not able to sit due to lower back pain, when I do exercise getting some relief, please suggest for permanent solution, daily I am travelling on byke 30 Kms up and down.
Answers (1)
Like the answers? Consult privately with the doctor of your choice
Your posture at work and on the bike is the most likely cause of the problems with your back. If you carry any loads on your back, then it will only make it worse.
You need to take painkillers and at the same time also work on strengthening your lower back with exercises like yoga. Keeping your back in good posture will help to control your back pain.
Dr Vinu Raj
MBBS MRCS FRCS (Trauma&Orthopaedics)
Consultant Orthopaedic Spinal Surgeon
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.