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Frequent nervous breakdowns
Hi I am a student and I am unable to keep my self happy I am trying to engage myself with internships extra courses and more but still unable to make myself happy I am losing all my friends and fight with them for no reason and also unable to sleep from past 8 months.
Answers (3)
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Your mood , your disturbances in interpersonal relationships and sleep disturbances are indicative of depressive features.
Next Steps
please book an online consultation for detailed evaluation and treatment plan.
Health Tips
Try exploring stressors in any.
Maintain a schedule
and maintain sleep hygiene
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Thanks for reaching out. You have shared symptoms of disturbed sleep, irritability and feeling low without apparent reason. A detailed evaluation is necessary. Please consult over phone for detailed case history and right prescription for your ailments.
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Dr. Ankit Pandey
Addiction Psychiatrist
7 yrs exp
Varanasi
Hello.
I read ur description & tried to empathisize with ur situation. One thing is sure , you are not having peace in ur life.
Happiness is a treasure in this chaotic world. It is not present or available in external world. It exist already into ur inner mind and body. You just need to explore and nourish it.
Sleep is a crucial event and is important for healing all day to day injuries of body and mind.
Social life is a must needed phenonenon . All the 3 things of ur ( Mood , sleep & social life ) is distorded.
Labelling any diagnosis upon you will be injustice.
Next Steps
What to do next ?
Consult a psychiatrist or neuropsychiatrist of ur choice and discuss the Mood, Personality, behavior , psychosocial stressor & family dynamics to understand ur situation . Allow psychiatrist ti apply Mental state examination to evaluate ur ongoing problems.
After full assessment, if required , medicines or psychotherapies or both will be advised.
Health Tips
I request ,pls dont take any impulsive descisions or actions.
Ignore corelating ur condition with anything around you.
Take a balanced diet.
Take care.
Have a safe and peaceful evening.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.