Frequent mood swings, irregular sleeping

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Asked for Male, 35 Years

Frequent mood swings, irregular sleeping patterns, complicated relationships, disturbed, symptoms of depression as per what I read on internet.

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Dr. Ramprasad Attur Adolescent And Child Psychiatrist 22 yrs exp Bangalore · Accepted Answer

Dr. Ramprasad Attur

Adolescent And Child Psychiatrist 22 yrs exp Bangalore

You are right. Stress leads to anxiety and depression.

Next Steps

Seek help.

Health Tips

Can you try changing your routine, add a new activity?

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