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Frequent cramps
Sir
I have frequent cramps on my body but after warming them it goes off. Is it related with some deficiency.
Answers (7)
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What's the duration of the symptoms, any specific position, (weather, while sleeping) triggers the cramps?
Which parts of the body do you get the cramps?
Have you checked any labs? Calcium, iron, vit B deficiencies?
Do you drink enough water? As dehydration can lead to cramping too.
Please connect virtually over Practo for further evaluation and management.
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Need a detailed history for evaluation of cause .
Next Steps
have balanced diet,take plenty of fluid, do some stretching exercises.
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Good hydration is the first remedy for cramps. So keep drinking liquids through out the day.
Check your thyroid profile too
Need more information to prescribe the medicine
Next Steps
Consult me online through practo
Health Tips
Keep your body covered with warm cloths at night. Drink warm water before going to bed..
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Wish to get more details from you.
Go for regular walk.
Have oil bath ,( body also) 4 days in a week.
Avoid sitting in AC
Stop using cold items. Cover your body when you are exposed to cold . Wear chappal inside the house also.
Next Steps
Contact directly through practo platform
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Dr. Geetha B
Ayurveda
39 yrs exp
Bangalore
U eat good food.
Cover ur body while lying down.
Apply Mahavishagarbha taila over ur lower limbs.
Ksheerabala101 one cap twice a day .
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Dr. Gajanan S Manamwar
Ayurveda
11 yrs exp
Pune
You need ayurvediy medicine for this problem.
Find out root causes of your problem and correct it by ayurvediy way medicine and diet lifestyle corrections
Next Steps
take online consultation directly providing all the details through private chat
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Dr. Gunjan Saini
Ayurveda
14 yrs exp
Haridwar
take proper knowledge about this
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.