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Forward Head Posture
I'm 25 years old. I've Forward Head Posture. How to treat it? Can it be corrected by physical exercises or do I need to undergo some complicated medical treatment?
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The only treatment for this is exercises and learn to be in a correct posture all the time . gradually u will notice the difference it will take Abt 5_6 months to get corrected. Learn exercises from a good physio and start from today.
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Exercises to correct poor posture
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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Articles you may like

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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.