I usually forget things , whether it may be some work I'm doing or someone has tòld me something. Sometimes i forget to tell important things. A few days ago I forgot to lock my room, and I went outside for 5-6 hours .
Please suggest me what to do?
Thank you
Answers (1)
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Hi. Forgetfulness in your case seems to be a result of impaired attention and concentration. It can happen if you usually remain anxious or pre occupied. Please get yourself evaluated by a psychiatrist.
Next Steps
Seek a psychiatric consultation.
Health Tips
Start exercising daily. Meditation will as also help.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Mental Health
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