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Forgeting behavior
I'm prepare for competitive exam and forget what i read and forget small small thing how to over come from that
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I don't think this complaint is suggestive of a 'neurological disorder'. It is common to forget what you read. Try to concentrate more. Get adequate sleep. Contrary to popular belief, you must sleep more whenever you study since it helps to consolidate your memory and helps you remember better. Physical exercise like brisk walking before studying also helps you remember better. You can accomplish a lot more in a couple of hours after a good night's sleep and a brief bout of exercise than staying for hours together awake in the night. Use your time wisely. Best wishes...
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.