brain-icon
I forget things
I forget things while being in the conversation and gets blank out .. this is affecting my work n personal life.. kindly suggest if any test can be done to know if it's a problem wit  me or wht food to be taken to cure this or any other way....
154 Views v

Answers (1)

20000+ health queries resolved in last month
Care AI Shimmer
Hi, many people will experience this. You haven't mentioned your sleep patterns. Have min 6hrs of sleep. Keep yourself hydrated by drinking lots of water. Also go out for a morning walk. This helps you relax your mind. Don't be pre occupied with some thoughts. If still not resolved, I would recommend you to meet a psychiatrist
Answered
Flag this Answer
Flag this answer
0/1 people found this helpful
Was this answer helpful?
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.