1. Home
  2. Consult with a doctor
  3. Foreskin retraction exercises

Foreskin retraction exercises

Foreskin retraction-When my penis is flaccid retraction is not a problem. It becomes a struggle when I am erect being that I reach about 7.3-7.5 inches so I just want to learn some tips to make retraction easier.

1240 Views v

If it is very tight please don't retract it forcefully You might be having phimosis Forced retraction can leads to paraphimosis Try to get touch with Urologist or general surgeon nearby Examination ne ...  Read More

I don't have foreskin retraction problem but when erect, foreskin doesn't automatically retract. I am able to manually retract without any pain though.

976 Views v

Thanks for your query. There does not appear to be any problem. As long as there is no pain and you can clean under the foreskin easily when bathing you don't need further assessment. If there is pain ...  Read More

Im facing the issue in retracting the foreskin. I do not face the issue in having an erection, but i am not able to sustain the erection for a longer duration. The intercourse does not last for a longer duration - sometimes the ejaculation happens in less than a minute and sometimes in under 5 minutes. In a recent semen analysis my progressive moti

...

431 Views v

Hi, yes we can start with proper treatment for it. Consult me online to start treatment. U can consult me online if you have any further doubts. ...  Read More

I am unable to retract my foreskin. I am not sure if it is short frenulum or tight foreskin? Or is it necessary to have foreskin retracted while having intercourse?

190 Views v

It is not always necessary to retract foreskin during sex but it can cause problems during sex.. Plz consult your nearest Urologist for examination and treatment.. ...  Read More

My foreskin is not retracting back in from penis. Is this possible to rectify the problem. My age is 26.........................? ..................

364 Views v

Circumcision is the best solution for the same please consult with a dermatologist or surgeon ...  Read More

I am uncircumcised. How can I retract my foreskin without surgery with homeopathy. Please provide remedy

239 Views v

Sure it can be cured by proper homoeopathic medicines. Homeopathy or homoeopathy is a pseudoscientific system of alternative medicine. Its practitioners, called homeopaths, believe that a substance th ...  Read More

I am 16 and I can retract my foreskin fully and easily without pain when flaccid, but not when erect. I can also visually see that my foreskin is still attached to the glans. Is this normal at my age?

512 Views v

no, it may b phimosis,send pic for proper assessment ...  Read More

I cannot pull my foreskin down .i can only see about 20 percent of my penis head..is it a serious issue?

160 Views v

Sometimes one has a tight foreskin which can be a cause of concern ...  Read More

I have a problem where foreskin of my penis doesn't retract completely when I have an erection. What could be the problem and what are the solutions ?

90 Views v

Need some details...Do you have any problem like pain, excessive itching, urinary difficulty etc like symptoms ? How do you do masturbation by hand or oenis rub with bed ? ...  Read More

Hello, I am having trouble pulling my Penis foreskin retraction recently. Also I found white substance in inner part of top portion. I recently had cut on the outer part while retracting my skin to clean up. Unable to identify the problem please guide and provide solution. I also seen a skin attached on top penis head.

199 Views v

Hello, Kindly consult a general surgeon for your assistance. Thank you ...  Read More

Hi, my baby ( birth weight 3.2 kg) is now 6 months old. He weighs 8.8 kg & has good height. From 4 months onwards I noticed subcostal retractions between his chest & stomach. This happened after he caught a viral cough/cold from his toddler sister. His breathing rate is otherwise normal, feeds/poops normally, and is active playful infant. B

...

38 Views v

As weight gain is good, this is not a major problem. We need to be worried only if it affects the growth and development of the child. ...  Read More

You can see my penis skin getting stuck in between when partially erected. How can this be solved. Lower based no retraction

174 Views v

-Yes it can be permanently cured with Homeopathy treatment. -Very effective medicines are there in Homeopathic. -With my treatment of 1.5 months you will get permanent relief. -Will prescribe the c ...  Read More

I am having foreskin inflammation and burning sensation. Retraction problems and mild pain during intercourse. Don't know what to do. Usually it's ok when not engaged in inter course.

208 Views v

Take online consultation ...  Read More

I feel pain when foreskin is retracted and my glans are very sensitive when it is exposed. Also I see dried semen on the glans.

377 Views v

Take proper counseling to clear all ur doubts ...  Read More

Doctor I having small cuts on foreskin due to retraction and retraction of foreskin is painful. I am not diabetic and I am having this issue from past 7 days. Today after sexual intercourse foreskin got swollen.Please suggest medicine

608 Views v

No need to worry.specific treatment is available.it depends on severity of the disease . Complete medical history is required.. Pls do online consultation with Dermatologist for detailed prescription ...  Read More

Is there any topical steroid cream to loosen / retract foreskin? I am having difficulty in retraction of foreskin on penis

789 Views v

Consult a general surgeon for examination You can have phimosis secondary to BXO If the surgeon says that you have it then clobetasol oint application over the area is indicated Hope this helps you ou ...  Read More

When ever I retract the foreskin fully,masturbate after retraction it is not covering adequately. I can feel a mild pain whenever I retract it. What is this? please,add your number.

72 Views v

It’s might be due to tight fire skin. For further help take consultation. Personal number can’t be allowed to share here. ...  Read More

I can't retract my foreskin any further than shown in pic. Otherwise I have no issues while urinating or any sort of pain. Someone suggested that I use lidocaine jelly and retract it back. But I am scared that the skin will get stuck behind head. Can someone please 🥺 suggest if lidocaine is the right way to go. What if the foreskin gets to

...

157 Views v

Gradual dilatation of foreskin may be done. One alternative is circumcision. Depends on your condition. ...  Read More

Doctor I having small cuts on foreskin due to retraction and retraction of foreskin is painfull iam not diabetic I am habmving this issue from past three days please suggest medication

113 Views v

Don't worry...you are suffering from genital candidiasis causing this cuts... Specific medicine available for good control... Treatment depends on the severity..Do direct online consultation for detai ...  Read More

My foreskin doesn't retract properly, although it doesn't cause any issue during intercourse. Is it a case of frenulum breve? Should I consider circumcision at this age? FYI: I clean regularly, but only till the position where the foreskin retracts.

105 Views v

If no issues be happy. contact for retract problem of you wish ...  Read More

From past 2-3 months, the tip of my penis foreskin has turned white( maybe fungal)+ the foreskin retraction has become tighter. Small Cuts appear on the foreskin during intercourse as well. What can be the issue? Whom to consult?

493 Views v

Don't worry...you are suffering from genital candidiasis causing this problem... Specific medicine available for good control... Treatment depends on the severity..Do direct online consultation for de ...  Read More

My penis foreskin is very tight please suggest some creams and exercises I am too much worried about it.

205 Views v

U need to go for circumcision. Incase if u want to avoid surgery u can also consult. For further information u can also visit www.bhuvanaarogyamhospital.com Take care ...  Read More

Is eardrum retraction common, can i leave this without trarment as because it is from eastachain tube dystunction.

275 Views v

No, the eustachian tube dysfunction must be treated aggressively to resolve the tympanic membrane retraction as soon as possible to give you a normal hearing and fully functional ears. ...  Read More

Is it compulsory to retract foreskin behind the head of penis while wearing a condom. OR Just doing no retraction and having intercourse is fine?

1725 Views v

take proper knowledge about this chat online ...  Read More

I want to how to do following exercise 1.breathing exercises 2.stretching exercises 3.kegal exercises 4.mindfulness

228 Views v

Search on YouTube ...  Read More

Kindly suggest me few exercises for my early recovery and pain relieving.Also can I do dips as an exercise??

247 Views v

Where is the pain and what’s the problem? Please elaborate ...  Read More

I'm having problem retracting the foreskin. It is so tight that I can't retract it. What's the solution other than the surgery. What about stretching exercises or steroid creams? Thank YOU In advance.

115 Views v

surgey depends on seveirty of phimosis. send pic private for assessment ...  Read More

It's a bit painful to retract the foreskin when it's erect.. I'm afraid it's going to affect my sex life.. Is it because of the Frenulum?

140 Views v

It's likely to be the frenulum tear. Consult physician. Take penile bath with warm compression. ...  Read More

Doctor I am a college going student. When my penis is not erect I can retract my skin but I need to pull it up manually. When it is erect it is difficult to retract the skin. Should I try to forcefully retract the skin when it is erect?

222 Views v

it may b phimosis better send pic private for assessment ...  Read More

My foreskin doesn't retract when it's fully erect but it does retract when it's flaccid. Is it a problem?

60 Views v

You can use momentasone cream with stretched exercise. Book an appointment for treatment. ...  Read More

Related Topics:

Retraction Of Nipple Clot retraction time procedure How to loose foreskin
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Get unlimited online consultations
Need an expert advice on Sexual Health?

Need an expert advice on Sexual Health?

Consult with a sexologist online

  • Private & confidential
  • 5-min response
  • Free follow-ups

The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.

Recently Asked Questions

Foreskin Retraction

 103 Views
Sir , my penis foreskin is retractable normally in both erect and flaccid stage but in erect position whe ... Read More

Foreskin retraction

 85 Views
Penis foreskin has been retracted and its not coming back to normal state although my penis is not erecte ... Read More

Foreskin retraction by doctor

 131 Views
My two year old son had very much smegma deposition on his penis and while passing urine his penis was sw ... Read More

Foreskin retraction

 65 Views
I have a tight foreskin, unable to see the penis head. Cannot maintain erection for a longer time. Is it ... Read More

Penis Foreskin retraction problem

 62 Views
My foreskin doesn't retract fully backward. I saw there is a piece of skin attached there with the foresk ... Read More