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Forehead headache and heavy eyes
In the March month , I was very very stressed and depressed and tense for personal reason , also cried many times, two weeks back when I cried for 3 days not straight my eyes swelled and because of tension I also headache as I there is pressure in my forehead very hard and heavy to move my forehead and after I stopped crying its been 2 weeks since I have swelled eye lid , dark circles , my eyes is always tired , heavy and sometimes itches . Bone and muscle around my eyes are in pain , eyebrow bone are pain when I push it .. I have been using eye drop for 5 days , no relaxation, what's really happenings, no good docters in this district ...pls help , my diet is good , nowadays I stop using phone too , sleep adequately, and my swelled tired and heavy eyes got worse when I wake up from sleep and i want to sleep all the time .
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Start Yoga , Meditation and regular Deep Breathing Exercises.
Next Steps
If still not improving Consult a Neurologist physically in-clinic appointment for proper guidance.
Health Tips
Take help of Google and YouTube for various meditation/ yoga / relaxation techniques.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.