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For Wait Gain
Hii Doctor,
Can I use Ashvagandha and Shatavar for gain wait..Bcoz my wait is 66 and I am 28 years old..Kindly suggest me...If yes then tell me the process...Is there any side effect?
Kindly reply asap.
Thanks
Answers (2)
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We also do not know as it is effective for some and non effective for some. But not in a healthy way. You will be calorie deficient, vitamin and minerals deficienct any more
Better to go for healthy weight gain diet plan
See, there are many reason of not gaining weight.
. Endrocrine problems like hypothyroidism
. IBS
. Dietary problem
. Liver problem
. Tuberculosis
. Vitamin and minerals deficiencies
. Gi problem
And many more
There is caused behind every disease. So, better to contact us through the link below.
Next Steps
For more information and to contact me directly visit https://www.facebook.com/pg/doctorplanmydiet/about/
Thanks with regards
Dt.Ankita
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Take high protein diet. Ask me directly for customized diet plan for you.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.