My son is 2 years old weight 10.7 kg And height 87 cm. Is a picky eater. How can I increase his weight as soon as possible . He can not digest if I fed him a big banana and avocado together so what to do . We are non vegetarian. My son can eat chicken mutton all these things . Please help . And he doesn't like to drink milk
Answers (8)
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Hi!
If you are non vegetarian, the protein in your son's diet is sorted. Although, I would suggest you to have red meat less frequently. Lean meats, fish, eggs is great.
For your son,
1. Try and make him understand why eating right is important.
2. Make him understand that he won't always have options.
3. Try various interesting forms of food like vegetable idlis, wraps, rolls, sooji pasta or rice noodles with a lot of vegetables. Try different ways of cooking... Many a times and interesting presentation helps.
4. Try grilled or sauteed vegetables along with chicken.
5. Involve him in grocery shopping, and cooking.
Dear user, thanks for the queries. The best weight gain diet is that which you can follow consistently and without any difficulty. Weight gain need to take care your diet and life style for whole day. Tips never work to achieve your target, but you may do certain changes avoid gaps in between two meals, add healthy meal,We are having weight gain program which based on customize diet, no medicine, no herbs, no starvation along with clinic fitness so there is no side effect. You may connect us through Our website.
Choose small portions and add some butter ghee nuts to it for healthy calories .kids take time to change their eating habits so have some patience and do it consistently. Choose direct consultation for detailed information regarding his daily meals and nutrition intake
Hello Practo user
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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