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Foot twisted
My foot is twisted while playing and paining alot is there a medicine in homeopathic also to prevent allopathy capsule like mr as they have side effects also if yes than plz prescribe plz
Answers (6)
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Take Homoeopathic Medicine
Rhus Tox 30.
And ruta 30.
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Apply ice...
Take rest...
Do not move...
Take Arnica 200- 4 times a day for 4 days
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Take rest don't give pressure on affected leg.
Put affected leg in warm salt water for 10 min 2times in a day.
Do x ray if possible.
Next Steps
Arnica 1m x3doses
Ruta 200 x twice in a day. For further details contact.
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Take adequate rest
Arnica. 30
5 drop bd
Ruta 200
5drop mix in 1/4cup of water
For. 5days
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Better take rest for atleast 15days. I think your foot sprained rest is compulsory. Massage it with warm oil it will reduce your pain. Consult me online for further treatment.
Next Steps
Use Arnica 30 and Ruta 200 morning 6pills and evening 6pills.
Health Tips
Avoid running and climbing stairs.
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Dr. Karuna Chawla
Homoeopath
29 yrs exp
Noida
Rest prevents further injury and avoids stress on already inflamed tissue.
Put the ankle joint at rest by wearing a brace or splint.
Ice is probably the best treatment.
Ice will counteract the increased blood flow to the injured area.
It will reduce the swelling, redness, and warmth.
Applied soon after the injury, ice will prevent much of the inflammation from happening.
Compression can help keep down swelling. Compression wraps, such as ace bandages, do not provide much support to prevent movement of the ankle, and you should not apply them tightly. Elevation (keeping the injured area up as high as possible) will help the body absorb fluid that has leaked into the tissue.
Ideally, prop the ankle up so that it is above the level of your heart.
You can do this in a reclining chair.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.