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Foot pain.
While playing today morning I hut my cricket bat on my foot it looked good them bur now after 10 hrs the pain has gone beyond my limits.. no swelling nothig
Answers (2)
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Stretch Calves
Get a custom made insole.
Hams Stretching.
Sports Taping.
Hot Fomentation.
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Greetings, sorry about the pain.
Did you ice the area around pain? If not give ice for 5 to 10 min twice a day.
Next Steps
Get to see an orthopaedic to confirm if any fracture or ligament sprain
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if any concerns do let me know
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.