Foot, Ankle, And Shin pain

Question

Asked for Female, 18 Years

I recently went from exercising 15 min to 45 min. Since then my foot ankle and shin have been hurting constantly. It gets a lot worse every time I walk. It is swollen and bruised around my ankle. Should I go to urgent care or my primary Dr. Or should I not worry about it

Answers (1)

20000+ health queries resolved in last month

Articles you may like

All about Ankle and Foot Injuries

Chaitanya Shah

The foot and ankle joint are meticulously designed to adapt to different surfaces, impact, absorb shock while carrying y ... Read more

2

Podiatry: An Innovative Solution to Ankle, Foot and Lower Limb Problems

Dr.Sarika Jambhulkar(PT)

The word Podiatry must definitely be having you raise your eyebrows and wonder what it implies. But before we get into t ... Read more

10

Flat Foot: Types, Symptoms and Treatment

Dr.Nidhi Kumar(PT)

Pes Planus/fallen arch or more commonly known as a flat foot. There is an arch on the inner sides of the sole of the foo ... Read more

3

Save Your Ankle From Sprain Dr Rajesh Pal

Dr.Rajesh Pal(PT)

What is an Ankle SprainAnkle sprain refers to a medical condition in which the ligaments that help in joining of the leg ... Read more

1

10 Easy Tips for Heel Pain

Dr. Yogesh Kumar

Women have been wearing high heel sandals to look good but this fashion fad could give rise to Back and Heel problems.He ... Read more

1

Foot Pain

Dr.Sameer Kumar Singh

What is foot pain?Injury, overuse or conditions causing inflammation involving any of the bones, ligaments or tendons in ... Read more

1

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.

Dr. Chasanal Rathod Orthopedist 21 yrs exp Mumbai · Accepted Answer

Dr. Chasanal Rathod

Orthopedist 21 yrs exp Mumbai

A proper warm up and stretching prior and post exercise is important. Shin splints are common things post excess workout or running specially. Pls take rest for a while and gradually step up your fitness program

Answered

Let others know if this answer was helpful

Was this answer helpful?

YES NO

Download FREE Practo app

Answers (1)

Get your queries answered instantly with Care AI FREE