No food will help you get periods instantly. Check for pregnancy first. If negative then get some investigations like CBC , tsh and USG to rule out the cause for delay. You can take tablet for your periods also
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Pregnancy and Infertility
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