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Food Regarding skin
Wt Food we cn consume to Manitian good skin tone and colour Daily I am taking wine 30ml and carrot and beet root juice
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Fresh fruit and vegetables of all colours are essential for a good skin
Nuts and seeds for the glow
Green tea essential
Avoid fast foods and fried item's
You are what you eat is the truth
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Take lot of fluids and vegetables.. for detailed information do direct online consultation
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Dr. Sonal Chavan
Dermatologist
17 yrs exp
Pune
Fruits and vegetables are goid source of vitamins and minerals required for healthy skin.consult me online for treatment
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.