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Food for brain
Hello Doctor,
My mother's age is 72.. I have heard that as age grows blood supply to brain is slow..
Kindly suggest foods for her age for proper brain blood flow and sharpness...
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No Specific food is mentioned as per age. But she can be advised low fat, high fiber diet, like fruits, vegetables , diary free products. these food are less atherogenic. Studies say , if she can take one apple a day , her chance of cardiovascular events will be reduced to 30%.
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if She had hypertension, and diabetics then she should take low salt and low carbohydrate diet.
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Dr. Apoorva Kumar
Neurosurgeon
6 yrs exp
Lucknow
It mostly happens when you suffer from Diabetese or blood pressure. control these diseases,take aspjrin and food rich in vitamins and antioxidants like fruit and leafy veggies
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.