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Flatulence
Am suffering from flatulence for a long time now. Am 36 years old and have been having irritable bowel since childhood. Off late I am having embarrassing smelly flatulence very frequently no matter what I eat - even if I don't eat. I have tried maintaining journal and there hasn't been any food that has been the single reason for this and so none eliminated. Have done portion control and intermittent fasting but it still continues. Will a food allergy test point out the problem?
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Many a times flatulence is because of bacterial or parasitic infection.
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consult
Health Tips
avoid oily, spicy, non veg food. take small frequent meals. do regular excercise.
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Flatulence could be controlled with diaphrmatic breathing exercises 3 times daily, Avoid Carbonated beverages. Spicy, fried or fatty foods. Broccoli, cabbage, onions. Beans. Apple or prune juice. Dried fruits. Use tablet simethicone 3 times daily Himalaya gasex tablets twice daily Lactobacillus capsules twice daily initially for 2 weeks, subsequently 3 times weekly
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Exercise,low FODMAP diet should be tried.you need lifestyle adjustments.
Next Steps
consult if you wish
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Can help you with the next course of action and treatment plan. Would like to discuss in details and provide apt solution. Kindly consult.
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I understood your concern  and noted the problem as well .I need to ask few more details to make a diagnosis and start treatment and advice which suits you. Pl consult me on Practo , so that I can help you better.book a time slot as per your convenience for consultation.
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Need few details Kindly consult
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Can help you, kindly provide me detailed history for proper diagnosis and further management
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It helps
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.