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Flat feet diagnosis
I have flat feet in my right leg which is not painful but I want to correct it. Please suggest me any solution to correct it and I want to know it will effect anything in daily exercise
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Hi, I can definitely recommend you some exercises which you can do at home to improve your muscle strength Flat feet since birth can't be changed but can be managed by exercises and orthotics You should wear an insole with medial raise to avoid weight on medial side of foot Please consult directly for exercise prescription
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Hello dear Well solutions depends upon the degree of flat foot and your requirements In general solutions are  varied from physiotherapy, exercises and orthotics to surgery Now you need to get evaluated to come up with a treatment plan suited according to your needs.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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Articles you may like

All You Need To Know About Flat Feet

Dr.Sarika Jambhulkar(PT)

"The human foot is a masterpiece of engineering and a work of art."                                              ... Read more

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Dr.Hitin Mathur

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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.