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I went to this psychotherapist for the first time and i told her that i get angry easly and i cry for no reason, i don't feel comfortable around people etc. and she gave me Seroquel 50Mg and brintellix, and when i get home..i search about the side effect of these medicines that she gave me and to be honest this is my first time and i never take any kind of medicine before , i'm afraid to take this pills , i called her and she's not patience with me when i ask questions, i don't want ending up take these pills for years..and i'm afraid about the side effect ...i'm afraid once i take it i can't quit.. that's it from me .
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Do meditation in regular basis
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Consult psychological counsellor or Psychiatrist.
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Continue your psychiatrist advice
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As U R afraid of ending up taking these Medicines, U may take only Psychological Counseling. U can go directly to the Psychological Counsellor. Try best to do self motivation. Keep telling yourself that "I am not to be angry" ever. Watch motivational Videos on anger & to do something exceptional in life. Watch Spiritual Videos also. Be sweat speaking with all. Try making good friends.
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Chanting of Gayatri Mantra
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.