Hello,
I work on keyboard in night shift I have noticed from many weeks one of my finger is aching. While pressing keyboard keys it works but whenever I try to hit any key a little harder on the keyboard using that finger I feel some kind of pain in that finger. It happens frequently. It feels that the bone in the finger is broken. Is it due to my old problem or anything else?
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You should do movements of your fingers in all directions when you are not doing the work on a typewriter . This is an active exercise for the fingers.
In addition you should take Calcium and Vit D3 and B12 supplements.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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