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Felt down and neck pain
Fell down from bed and neck in paining.
Little inflamtion near by neck side and applied Icebag and volini
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Consult the doctor if the pain is more than 4days and if it not cured with the contrast packs of ice and hot water
Next Steps
try any pain killer medicine
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Consult near by experience Physiotherapist. Required assessment
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Consult A nearby doctor just to rule out any serious injury.
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U should consult a nearby doctor to get further assessment done if pain is since more than a wk.
Currently use ice pack, neck collar for a few days, anti-inflammatory medications and muscle relaxants.
Next Steps
See a doctor
Health Tips
Avoid carrying heavy weights
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Apply ice pack
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R u able to move your neck ? If yes and with mild to moderate pain than it’s muscle spasm . Go for ice pack application for 3 days ( duration not more than 3-5 mins ) in every 2 hours . After 3 days go for hot pack ( duration 10- 15 mins ) in every 2 hours for 5 days . If still pain persist than consult a local physio.
Health Tips
You can take NSAIDS ( voltaflam 50 twice a day for 3 days ) along with razo 20 ( twice a day for 3 days )
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Dr. MANDIP (PT)
Physiotherapist
3 yrs exp
Noida
Apply contrast.. 10 Min ice and 10 min heat... Twice a day for 3 days
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.