I fell on my finger while playing soccer and heard a popping sound and my palm and back of my palm started to hurt me immediately. I can move my fingers but when I do i feel the pain increase.
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Don't overdo the movement as of now. Immoblisation and icing is required for healing the tissues injured ,depending on the type of and extent of injury. Please get yourself assessed by an occupational therapist. They would guide you the whole mobilisation order for your injured tendon.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Bone and Muscle
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