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Feeling weak
Daily moring i go jogging for weight lose . i am jogging form around 5 to 6 month but from last 10 to 15 days i feel dull and weak not feeling well. throat infection. light headace, tied
Answers (1)
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Take a break, until your throat infection get resolved
Next Steps
Go for proper calcium rich, high protein diet
Health Tips
Take break in between your jogs
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.