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Feeling tension due to exams
She is now jr inter due tension she is struggling a lot she is not suppose to concentrate on her stadyes due to tension what to do
Answers (2)
Like the answers? Consult privately with the doctor of your choice
Be supportive and have open communication
Try to normalize these exams
And if possible make her talk to a mental health professional
Consult with me or any psychologist for therapy and counseling online or in person
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Dr. Anjana N Ramamurthy
Psychiatrist
10 yrs exp
Bangalore
Good day,
Exams are a phase that everyone faces, cant run from them. But maybe take a small break, focus on problem areas and places where concentration is lacking.
How is it lacking.
What can u do to improve concentration.
Try to tease out the problem, and find a solution.
You should see a therapist and then take it from there. May not need medicines .
If you do need medication , the psychologist can refer you from there.
I hope this helps.
Take care
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.