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Feeling stress
Feeling stress because of heavy system work sometimes i cant able to sleep also please suggest any medicine for stress relief
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Anti-anxiety medications need prescription..
Take proper consultation.
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Dr. Pratibha Garg
General Practitioner
36 yrs exp
Muzaffarnagar
Work related stress
Eat healthy diet
Drink plenty of fluids ORS, nimbu pani, coconut water
Take 30min break every 2-3hr sitting
Next Steps
avoid spicy food and beverages
Health Tips
pranayama breathing exercises 15-20min daily to relieve mental stress
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Dr. Dharmendra Singh
General Physician
17 yrs exp
Indore
Tab stresnil od for 5 days
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Dr. Soudip Saha
General Physician
5 yrs exp
South 24 Parganas
Need detailed history and evaluation with proper communication
Next Steps
take online consultation for treatment
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.