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Feeling some mental illness
Hello doctor from 3 months.. Some unusual thought running in my mind... My mind fully covered with negativity... How I should over come from this...
Answers (3)
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Negative thoughts are as common or more frequent than positive thoughts in every being. It's not possible to think positive all the time. What matters is the frequency and the intensity of these negative thoughts. Weather these are thoughts about self, others or future. Thanking help from a psychologist will be helpful and he will make a action plan for you and some thought restructuring is needed.
Next Steps
See an expert in thought restructuring or CBT
Health Tips
If the intensity and severity of thoughts is high & if the psychologist says only then see a psychiatrist.
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Hello. Is it a repetitive and absurd thought that you cant get rid of? Or is it a low mood with sad and depressive thoughts? I suggest you see a psychiatrist and find out if what you are experiencing is a diagnosable issue. The psychiatrist will advice accordingly.
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Dr. (Prof) RK Suri
Clinical Psychologist
39 yrs exp
Delhi
Hello Miss Is it a repetitive and absurd thought that you cant get rid of? Or is it a low mood with sad and depressive thoughts? The negative thoughts are often blurred with depression and some time with obsession. Consult Psychologist for diagnostic and treatment
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.