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Feeling neck pain
I am feeling neck pain from last few years, and that's why I am having problem with this just want to now the precautions
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You might be having cervical spondylosis , if you are viewing too much of mobile keep your neck straight avoid bending forward,
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Neck pain might be because kf cervical radiculopathy. Avoid taking pilkow while sleeping and do physiotherapy of neck. Correct your posture while working and sitting. Onky physiotherapy will help you
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For full guidance, prescription and follow up take a paid instant consultation. Hope that helps. You can even video consult directly via what sapp on 9999x104x408
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Dr. Jaideep Gaver
Orthopedic surgeon
12 yrs exp
Gurgaon
Please consult directly from practo app and watch related video and subscribe the channel
https://youtube.com/channel/ucnwvsogjwwacm7jsu3yj7yw
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Dr. Gautam Arora
Neurologist
20 yrs exp
Delhi
At your age having chronic neck pain needs to be evaluated promptly. Likely by x Ray or preferably by MRI.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.