Feeling low

Question

Feeling low

Asked for Female, 21 Years

When I disturbed my hands are shivering. Too week .Feeling low and can't control my shivering . Can't concentrate

Answers (2)

Like the answers? Consult privately with the doctor of your choice

Ms. Hema Sampath

Psychologist 18 yrs exp Bangalore

What is so important for you to be "Right" It's OK if you fail sometimes. If your purpose is strong growth enough, you will definitely work again to attain it. For more clarity, consult a psychologist.

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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.

Dr. Akshata Bhat Psychiatrist 8 yrs exp Mumbai · Accepted Answer

Dr. Akshata Bhat

Psychiatrist 8 yrs exp Mumbai

Tremors, feeling anxious or nervous, sense of panic, sweating, increased heartbeat, feeling of impending doom, stomach discomfort, dizziness etc are signs of anxiety. These can be debilitating. If the anxiety us overwhelming, consult a psychiatrist at the earliest. With the right medication and counseling, it is likely your symptoms will improve. Other than that, try yoga, deep breathing, meditation, moderate exercise, progressive muscular relaxation and guided meditation. You can consult me for further management if required.