I am a lecturer in engineering college.. from past 1 and half year.. I feel always tired with low energy.. feeling like something is going to happen to me.. feeling like fever I checn fever.. feeling like breathless ness I check oxygen.. I have habit of checking no sugar and all.. last year I went for blood test all.. 2d echo.. bp was slightly high.. doctor telling it's anxiety I had vitamins d low.. doctor tells due to vitamin.d.. I have a fear.. feel low energy.. leg pain is more.. tiredness Kindly tell me.. what to do???
Answers (7)
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According to your symptoms you are having symptoms of anxiety neurosis. It shows your brain is lacking nourishment. As nourishment your brain needs oxygen, ghee and natural sugar.
Next Steps
Meditate and deeply breath regularly.
Regular physical activity according to your capacity.
Use -
Sarshawatarishta
Kumariashav 2 tsf bd each with equal water after meal.
Instill 2 drops almond oil in both nostrils bd.
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Hello
The present situations directed towards Agnimandya problem, where due to incompatible diet & poor lifestyle may aggravate this kind of trouble. Along with stressful environment made situation worsen.
Next Steps
Take light diet which is easily digestible like - soup, khichdi , simply well cooked food which will enhance digestive fire that can normalise digestive system.
Health Tips
Use Aam Pachak made by roasted jeera, saunf , dhana seeds roasted .. make them into dust, take 2 tsf with like warm water for 7 days after lunch & dinner.
You need proper counselling. Keep your blood pressure under control.Ayurveda has good treatment of high Bp. You can start wirh stresscom 1tab bd...will definetly help you.
You have symptoms of anxiety ..if all reports are normal then nothing to worry just try some meditation and exercise or otherwise you need to consult Psychiatrist.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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