Can help you with the next course of action and treatment plan. Would like to discuss in details. Kindly consult via whatsapp on nine zero two nine six zero zero four seven zero.
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Meanwhile start by
Staying hydrated at all times- 3litres of water everyday
Excercise 30 mins daily atleast 5 times a week
30mins of meditation
30 mins of any de-stress activity will help you improve your basic health and immunity
Consume a balanced diet
Since how long you are having this problem, do you go out in sun daily?
Take tab multivitamin one morning and one evening for 15 days.
Take electrolytes powder, fresh butter milk Lemon or fresh orange juice, either one of these 2 to 3 times per day.
Drink more water
Use cap and sun glasses when moving outdoors.
If you require assistance or have any health concerns, feel free to reach out for a consultation. Your well-being is my priority, and i'm here to support you on your health journey.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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