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Feeling down without direct reasons
Breakdowns in which I cry so much without having a direct reason. All I know is I am sad, and will start thinking of everything that makes/made me sad. Even from the smallest thing to important matters, I overthink and I end up crying even harder. I feel really down that sometimes I am starting to hurt myself physically and having thoughts of suicide. I really don't know why i'm being like this. I am also socially anxious and I overthink everything. I had breakdown and is still crying right now.
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Care AI Shimmer
Dear practo user,all the above are symptoms of depression.there is some reason for this situation which we need to assess and sort out.so immediately contact some professional for help.first discuss with your parents. All the best
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.