mental-health-icon

Feeling depressed

I am studying in NIT, Durgapur in !st year. I am doing repeated mistakes in performing activities, as a result my confidence level becomes very low. In my heart of the hearts i have a feeling that I become worthless.
views-icons 11 Views Bookmark this Answer
Bookmark
v

Doctor Answers (1) on Feeling depressed

doctor profile image
Dr. Chethan R S Bangalore | General Physician
Answered
Hello there. Take steps to control stress, to increase your resilience and boost your self-esteem. Reach out to family and friends, especially in times of crisis, to help you weather rough spells. Get treatment at the earliest sign of a problem to help prevent depression from worsening. Consider getting long-term maintenance treatment to help prevent a relapse of symptoms..... Consult Psychiatrist they will. do the needful....
Flag this Answer
Flag this answer
message icon Let others know if this answer was helpful
Was this answer helpful?
YES NO