Yeah this is one of those posts.
Basically, I’ve been constipated for a few days. Some minor bowel movements have been possible but I can feel that there’s still a mass that I can’t expel. I’m thinking it’s a decal impaction.
I don’t want to go to a doctor because this is obviously an embarrassing problem. So I’ve tried Miralax for a few days, and that’s not really working.
Could I just not be drinking enough water with it? Or do I need to try something like a home enema? And if so is there o
Answers (1)
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[ ] Hi, for constipation kindly Take plenty of salads with lunch and dinner. Increase intake of water. Avoid bread(maida items).Try Issabgol Husk powder. Take Flax seeds, fry it in a pan without oil, then put it in a mixi, make powder and you can take 1 teaspoon with jaggery morning and night after meal .worm infestation also causes Constipation so deworming is recommended. Feel free to ask any further quary.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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