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Fearing of soul come out of my body
Sir , I have been fearing since last 6 month that if I will be alone or I will go out of my home , my soul come out of my body and I will die .This type of thought constantly coming in my mind since last 6 month . I can't do any any job or any work with this negative thoughts . Sometimes I feel that siul came out of my face and sometimes I feel that it cames out of my hands and sometimes I also feel that I am about to fell down on ground . And now I am in condition that I am fearing with my body .I thought that there is a thing in my body and If it will be out of my body , I will die. I also consult a doctor and he give me a medicine of depression but I am not well. Sir please help me and tell me how can I control my mind.
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Answers (1)

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Care AI Shimmer
You are having irrational fear known as agoraphobia where one feels that something very bad or adverse event will happen if I go alone or be in crowded places. When this fear is accompanied with anxiety attacks known as panic attacks its difficult to overcome fear. You have to face your fears without having a second thought bec it is your brain which is giving rise to these fearful thoughts which will never turn into reality. This means you will not die.
Next Steps
CBT and medicines are advised.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.