Having prblm in concentration ,fear of having sm serious disease and losing someone close,suddenly get wakeup from sleep & poor sleep and feels weak all the time,feels dehydrated ,feels hungry but don't like to eat,feels lonely all the time ,feels like I have some serious problem in my brain ,....also having problem in neck moving downward and upward feels pain and it seems like something is stoping it to moving and when I try to move after sometime I feel a layer of fog in my ears and head and when ever I try to sit this pressure on neck and head get increase also on back too not able to study for long time and whenever I try pain increase sometime feels headache too for a small period...
Answers (2)
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You have issues with day to day life.
Start regular exercises and meditation.
Avoid negative news and social media
Use relaxation therapy.
If needing medication then consult.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Brain and Spine
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