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Fear in life
Its been many years i am living with fear everyday. I always some kind of fear with me. Now a days i have done some mistakes at my work place and i am very feared to tell about them to my boss. I am having sleeping problem from a long time and disinterest in my office work from the starting. I am working since 7 years. I am not able to live properly. Now i am having worst thoughts of having a critical disease or any fracture or anyhting which will keep me away from office or work. I do not want to do mistakes but its happening and the worst thing is i am making the problem more difficult by not telling them to my boss. I am confused and frightened. Please help me. I am bot able to live like this.
Answers (5)
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It might be very overwhelming and difficult situation for you to deal now.
But the more your will stretch, these fear and overthinking going to increase more. Seek the nearest therapist to resolve your issues.
with hypnotherapy, we can remove your fear from subconscious mind and help you to reduce overthinking and anxiety, Boost your confidence and live in the moment.
https://manpravah.com/ visit for more details
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Ventilation is the best medicine for your concern.
You need to open up rationally and ethically to avoid further confusion and fear.
You need to improve your perception and decision making skills.
You need counseling sessions to correct the same.
Next Steps
you can contact me through online appointment for further assistance
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Hii,
Kindly consult a psychologist and go for CBT
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Ms. Komal Singh Parihar
Psychologist
7 yrs exp
Navi Mumbai
Hello there
I can understand what you are going through. This fear of yours that you will do more mistakes and especially at your workplace is making you actually do more mistakes. You might probably be more irritated because of this and scared of these thoughts also. There might be reasons behind your problem. Some you are aware of and some you are not.
Don't worry, consult a good therapist or a psychologist as soon as possible.
You can also contact me and I will help you towards your recovery. Let's discuss your issues in detail so that you can get towards your solutions.
Take care. Stay safe and strong. Everything will be alright. You got this!!
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Mr. Gunjan Maithil
Psychologist
13 yrs exp
Bangalore
Hi... Your core issue is completely different from the symptoms you have shared.
It seems you are repressing something (guilt, shame, fear, desire, etc.) from a very long time and now that repressed issue is active in your subconscious/unconscious mind and it is taking an expression through these symptoms.
Next Steps
Consult a Psychologist.
Psychotherapy - A blend of Psychoanalytic and CBT will work well.
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Mr. Gunjan Maithil
Senior Psychologist
Cell: Nine Six Seven One Three Zero Three One Three Four (whatsapp)
Website:https://gunjanmaithil.wixsite.com/therapy
App: http://wix.to/fechb08?ref=cll
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