Fear and stress. Need help in this!

Hi, please elaborate on the fears on you have. what are the negative thoughts which are causing hinderance need to diagnose you accurately for best intervention. consult with me or any psychologist for therapy all the best

make a negative thought record discuss with your counselor

Hello Friend, Good that you are seeking a help here. Generally fear is a symptoms of anxiety. Just observe and analyze what's happening around your job, lifestyle or relationships recently. You may be worrying and overthinking about one of these which in turn could trigger such fear or insecured feelings which affect you behavior. Having understood such fear is affecting your day-to-day life, why don't you take the next steps to address it by taking a professional help. Call me directly or online through Practo for further detailed evaluation to discuss in detail to identify the root cause and suggest a suitable solution that you can follow practically to overcome this problem . Be positive. You will be alright soon.