if you would like to know more details about this problem, you can reach me for a free detailed consultation on WhatsApp at nine one one nine two five five six nine nine
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Mainly due to triglyceride deposition in liver cell mainly due to sedentary life style not maintaining proper diet and exercise can be reversible not so serious
Next Steps
• Target: 7–10% body weight loss over 6–12 months.
• Even 3–5% loss improves liver fat; 10% loss can improve inflammation and fibrosis risk.
Increase: fresh vegetables, fruits (low GI), whole grains, lean proteins, nuts, fatty fish (omega-3s).
• Avoid/limit: sugary drinks, sweets, white bread, fried foods, processed snacks, red/processed meats.
• Prefer Mediterranean diet or DASH diet style eating.
Health Tips
• No specific FDA-approved drug for Grade 1 fatty liver.
• Some doctors use:
• Vitamin E (in non-diabetics with biopsy-proven NASH)
• Pioglitazone (in some diabetics)
• Omega-3 for high triglycerides
• Always under medical supervision.
Consult me on practo for further management
You can consult me directly on Practo, or reach out via WhatsApp:
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I’ll guide you step-by-step with easy-to-follow treatment plans.
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Hello,
Grade 1 fatty liver is the earliest stage and can be reversed with the right changes.
To give you a safe, effective, and personalised plan, I’d need more details about your medical history, diet, and routine. I recommend booking a consultation so we can work out the best approach for you.
Health Tips
Avoid alcohol, fried food, excess sugar, and late night heavy meals.
Do regular physical activity atleast 20mints per day along with reduce quantity of cooking oil 250ml per person per month....give least preference to the medical or homeopathy treatment.
Involve in brisk walking/30 mins exercise/day
Avoid fatty foods/sugary meals /spicy food
For acid reflux take pantoprazole 40 mg early morning before food x14 days
Take vitamin e Evion 200 mg x 14 days
Next Steps
Lifestyle and diet modification is the key to reverse fatty liver (Weight loss if bmi is high)
I want you to know that I’m here for you and will do my best to resolve your query. Please feel free to share any details or concerns, and we’ll work through them together.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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