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Fatigue & weakness
I feel really weak n fatigue from long time. I feel like resting all the time n no strength in the body. How to overcome it. What are the food n medicines i should take to overcome fatigue.
Answers (3)
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Hi , Have you tested your blood sugar levels?
Is there family history of diabetes?
To boost up energy level you can take ashwagandha cap.- 1 cap morning and evening , chanderprabha vati --1 tab morning and evening with warm milk.
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Jyoti Gupta
Ayurveda
19 yrs exp
Noida
Dear Sir,
You can take Ayurvedic treatment for your problem.
Next Steps
May seek private consultation.
Health Tips
Old saying always true - early to BED, early to rise, don't take stress/strain/tension.
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Dr. Venkat Raghav
General Physician
7 yrs exp
Bangalore
Hello... From how you have this problem.. May be because of stress, heavy work, lack of sleep, tension you are feeling so... Learn to relax and have good sleep at least for 7 to 8 hours.. Do yoga and breathing exercise.plan your day and exicute properly. Have nutritious fruit and vegetables
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.