Hi , Have you tested your blood sugar levels?
Is there family history of diabetes?
To boost up energy level you can take ashwagandha cap.- 1 cap morning and evening , chanderprabha vati --1 tab morning and evening with warm milk.
Hello... From how you have this problem.. May be because of stress, heavy work, lack of sleep, tension you are feeling so... Learn to relax and have good sleep at least for 7 to 8 hours.. Do yoga and breathing exercise.plan your day and exicute properly. Have nutritious fruit and vegetables
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