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Fat and protein indigestion
Hi i have very complicated problem from last one year.whenever i eat food that contains fat..like almond, peanut,walnuts, cow ghee,curd,milk ,little oily parathas then next whole day i feel fatigue,weakness and brain fog.when i dont eat fatty food everything is fine.i have done cbc that is fine.i have done liver function test .. total bilirubin is 1.6.i have done kidney function test that is also fine.i have ďone endoscopy that is also normal.taken b12 for one month.no Improvement. Please help me.i am having boiled vegetables and rice from last one year
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IBS is becoming very common these days.
Diet is very important factor.
Stress anxiety etc also aggravates it.
Plant based diet with selective foods to be taken
Avoid animal source foods including milk.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.