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Fasting for 12 hours is safe or unsafe
Want to go for 12 hours fasting, not for wait loosing I am at right wright but for a reason. I .am 22 years old. How do I go with, is it unsafe to go? Can I take electrolyte water?
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It's not unsafe, yes you can take ORS if you wish
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.